My name is Laura Murphy, I am a Biologist and a practitioner of Natural Medicine, I am a qualified Naturopath, Homeopath, Herbalist and Nutritionist. I am passionate about natural medicine and spend innumerable hours researching evidence based natural therapies and disease and rather than hoard all this valuable information on my computer, I decided to set up this humble website. If you have any questions or suggestions please "contact me"
Look to your health; and if you have it, praise God, and value it next to a good conscience; for health is the second blessing that we mortals are capable of; a blessing that money cannot buy - Izaak Walton
Look to your health; and if you have it, praise God, and value it next to a good conscience; for health is the second blessing that we mortals are capable of; a blessing that money cannot buy - Izaak Walton
Crucifying Julian Assange. The media's refusal to defend the WikiLeaks publisher is a betrayal of press freedom - TruthDig
- Stressed? Having a partner present—even in your mind—may keep blood pressure down - Medical Xpress
- Study shows dopamine plays a role in musical pleasure - Medical Xpress
- Not all poo is created equal: Scientists discover "super donors" for fecal transplants - New Atlas
- DNA proves "Prisoner No. 7" who died in Spandau Prison really was Rudolf Hess - New Atlas
- Large meta-study reveals aspirin bleeding risks outweigh heart benefits - New Atlas
- Clean, green and anthropocene. Want to save the world? Here's what you should eat - Tree Hugger
- US agribiz lobby calls on Trump to target UK food and environment rules in Brexit trade deal - GMwatch
- Is award-winning Reuters reporter a Monsanto “puppet”? New court documents raise question GMWatch
- Chinese official investigation condemns scientist behind gene-edited babies - New Atlas
- Study suggests wood type has little effect on guitars' sound - New Atlas
- Teenage Engineering goes modular with build it yourself synth kits - New Atlas
Missed some news - Go To Older News
The Journal Evidence Based Complementary and Alternative Medicine report "Airway mucus hypersecretion is the main pathogenic factor in acute exacerbation of chronic obstructive pulmonary disease (AECOPD) and the control of mucus secretion is closely associated with survival. Louqin Zhisou decoction (LQZS) has been found to improve lung function and reduce sputum in AECOPD patients, but the mechanism remains unclear. In summary, this study demonstrated that LQZS could inhibit mucus hypersecretion in airway of AECOPD.
The Avicenna Journal of Phytomedicine report "In conclusion, our study showed that hydro alcoholic extract of UD prevents establishment of atherosclerotic lesions in rat aorta, which is associated with positive effects on serum lipid profile without significantly affecting antioxidant status."
The Environmental Sciences Europe report "EPA and IARC reached diametrically opposed conclusions on glyphosate genotoxicity for three primary reasons: (1) in the core tables compiled by EPA and IARC, the EPA relied mostly on registrant-commissioned, unpublished regulatory studies, 99% of which were negative, while IARC relied mostly on peer-reviewed studies of which 70% were positive (83 of 118); (2) EPA’s evaluation was largely based on data from studies on technical glyphosate, whereas IARC’s review placed heavy weight on the results of formulated GBH and AMPA assays; (3) EPA’s evaluation was focused on typical, general population dietary exposures assuming legal, food-crop uses, and did not take into account, nor address generally higher occupational exposures and risks. IARC’s assessment encompassed data from typical dietary, occupational, and elevated exposure scenarios. More research is needed on real-world exposures to the chemicals within formulated GBHs and the biological fate and consequences of such exposures."
The Journal JNCI Cancer Spectrum report "Acupressure was associated with greater improvements than usual care in anxiety, pain, and symptoms of depression in breast cancer survivors with troublesome fatigue. These findings warrant further evaluation in suitably controlled randomized trials."
Antimicrobial and Antileishmanial Activity + Cinnamomum zeylanicum, Origanum vulgare, and Curcuma longa Essential Oils
The Journal Evidence Based Complementary and Alternative Medicine report "The major compounds in the essential oils were cinnamic aldehyde (C. zeylanicum), turmerone (C. longa), and cis-p-Menth-2-en-1-ol (O. vulgare). All three essential oils exhibited antimicrobial action, highlighting C. longaessential oil against S. aureus. Antileishmanial activity against promastigote forms of L. amazonensis was observed to C. longa essential oil, but not to C. zeylanicum and O. vulgare essential oil. C. longa essential oil activity against intracellular amastigote is the first description of activity against the parasite form found in mammal host, ensuring their potential antileishmanial activity. C. longa essential oil did not induce NO production in BALB/c peritoneal macrophages, suggesting that intracellular amastigote activity may be related to other mechanisms."
The Journal of Alternative and Complementary Medicine report "All herbal preparations used in human studies have led to the alleviation of symptoms related to GERD. Myrtus communis and Cydonia oblonga showed marked reduction in GERD symptoms comparable to omeprazole. The therapeutic effect of Cydonia oblonga persisted after discontinuation of the drug. Tongjlang and rikkunshito showed therapeutic effects for non-erosive reflux disease (NERD) where PPIs failed to show a promising effect. Studies on Ceratonia siliqua have been solely focused on regurgitation in infants, and a remarkable decrease in the number of regurgitations was demonstrated.Conclusion: The multiple mechanisms of action of medicinal plants in GERD other than anti-secretory properties appear to provide more efficient treatment and helped to manage the histopathological changes associated with this disorder. Further studies are needed to understand the effects of medicinal plants on GERD better.
The Journal Cannabis and Cannabinoid Research report "The current available data on the pharmacology of cannabis root components provide significant support to the historical and ethnobotanical claims of clinical efficacy. Certainly, this suggests the need for reexamination of whole root preparations on inflammatory and malignant conditions employing modern scientific techniques."
The Journal Alternative and Complementary Medicine report "Keeping in view the current guidelines for treatment of diarrhea, honey is considered one of the potential candidates for treatment of diarrhea because it contains a natural combination of probiotics, prebiotics, and zinc. "
The Japanese Journal of Clinical Oncology report "We conclude that there is convincing evidence that cigarette smoking increases the risk of cervical cancer among Japanese women.
The Journal Chinese Medicine report "Our findings suggest that moxibustion treats IBS by modulating the gut microbiota. We demonstrate that moxibustion could potentially be used to regulate gut microbiota imbalances and therefore to treat patients with IBS."
The Journal Nutrients report "plant-based, multi-vitamin/mineral, and phytonutrient (PMP) supplementation for eight weeks reduced reactive oxygen species (ROS) and prevented DNA damage without altering endogenous antioxidant system, and several plasma vitamins and phytonutrients were significantly correlated with ROS scavenging and prevention of DNA damage. Gene expression analysis in PBMC after PMP supplementation showed subtle changes in superoxide metabolic processes."
The Journal Planta Medica report "In summary, our results clearly suggest that saffron reduces the severity of depression based on HAM‑D and BDI scores, but the optimum dose and duration of treatment is still unclear. In the analyzed studies, the frequency of adverse reactions did not differ significantly from that of the placebo groups."
The Journal Evidence Based Complementary and Alternative Medicine report "In conclusion, Camellia sinensis extracts in a dose of 0.6% significantly promote more collagen and fibronectin deposition with higher expression of NO, promoting angiogenesis process via molecular controlling of circulating hypoxia responsive microRNAs: miR-424, miR-210, miR-199a, and miR-21 in diabetic and nondiabetic wounds. Our results support a functional role of circulating hypoxia responsive microRNAs, miR-424, miR-210, miR-199a, and miR-21, as a potential therapeutic targets in angiogenesis and vascular remodeling in diabetic wound healing."
The Journal Evidence Based Integrative Medicine report "Cellulite remains an obstinate clinical and cosmetic problem. In this study, we adapted the Thai traditional noninvasive treatment formulated with 5 additional herbals to improve blood flow, edema, and lipolysis, thereby augmenting cellulite treatment. This was a double-blind, randomized placebo-controlled paired trial....No adverse actions were reported, and there were no dropouts, no missing data, and 100% adherence. Herbal compresses were efficacious against cellulite and thigh sizes. The herbal formula might be adapted to other delivery options, and rationally added herbals may increase effectiveness of traditional therapies and more sustainable actions."
The Journal of Nutrition report "In conclusion, our study adds to the growing body of knowledge supporting the benefits of hazelnut consumption. A large fraction of the US population has inadequate intakes of many minerals and vitamins, including vitamin E (2–4, 22)—especially older adults, who often have lower intakes of micronutrients from food sources. Vitamin E is a so-called “shortfall” micronutrient [identified in the Dietary Guidelines for Americans as a micronutrient which is frequently consumed at levels below the EAR (vitamin E: 12 mg/d)]. Therefore, promoting good dietary sources of vitamin E is important. Despite the limitations of this study, the significant increase in the α-tocopherol metabolite α-CEHC indicates that hazelnut consumption can improve vitamin E status and supports the notion of increased hazelnut consumption as part of a healthy dietary pattern."
The Journal Evidence Based Integrative Medicine report "The use of Psyllium seed in the treatment of functional constipation in patients with GERD is very safe, effective, cheap, and easily available, and this treatment also minimizes the chance of recurrence of GERD compared to omeprazole."
The Middle East Fertility Society Journal report "Many of the studied plants including Soybean, Raspberry, A. vera, L. pumila, C. nucifera, G. max, and G. glabra have anti-androgenic property and certain plants such as: P dactylifera, G. max, C. sinensis, M. piperita and T. vulgaris have antioxidant property that are effective in treating PCOS through improving the serum levels of sex hormones and decreasing oxidative stress. In the light of the evidence, different types of phytoestrogens and antioxidant compounds found in medicinal plants can improve PCOS symptoms and therefore be effectively used to treat this syndrome."
The Journal Alcoholism Clinical and Experimental Research report "In conclusion, despite the shortcomings of cross-sectional studies, our novel revelations of a strong dose-dependent decrease in the odds of both Acute Pancreatitis (AP) and Chronic Pancreatitis (CP) among alcohol users and increased odds of CP among non-alcohol-non-gallstones users are remarkable. We believe that more translational and longitudinal studies are warranted to clarify the relationship between cannabis and pancreatitis due to increasing decriminalization and legalization of cannabis globally. Studies are needed to identify the best cannabis strains and the right strategies of striking the adequate balance of CB1/2R agonism and antagonism to achieve maximum therapeutic benefits"
The European Journal of Integrative Medicine report "Moxibustion is commonly used as a traditional Chinese medicine treatment. The aim was to investigate how the exposure of moxa smoke influences sperm parameters, testis index and serum sex hormones in Wistar male rats....In our study, moxa smoke improved the sperm concentration, progressive motility and sperm motility in rats. It is interesting to have this result discovered because it is important for male fertility and women pregnancy. It can be explained from perspective of traditional Chinese Medicine (TCM) that moxa smoke can tonify kidney yang and stimulate the function of yang of the whole body.
The Journal Evidence Based Complementary and Alternative Medicine report "In conclusion, results from in vitro and vivo studies suggest possible pathways for the detoxifying effect of standardized Smilax china L. root extracts (SSCR) rich in chlorogenic acid on liver and lung toxicity induced by nicotine from tobacco smoke condensate. First, SSCR directly hunts unpaired reactive oxygen species electrons. Second, SSCR played an important role in transcriptional upregulation of CYP2A6 for conversion of nicotine into cotinine. SSCR could be a useful ingredient for the prevention of diseases related to oxidative stress induced via nicotine or tobacco exposure."
The Journal Evidence Based Complementary and Alternative Medicine report "Taken together, nutmeg extract free safrole and myristicin may increase muscle mass in aging rats partly via inducing AKT-mTOR-autophagy pathway. There is still open possibility in the phenomenon observed in our data whether these results especially in soleus muscle are caused by an increasing of muscle mass or preventing decrease muscle mass during aging. This potential nutmeg effect might become an alternative supplement for sarcopenia during aging."
Sarcopenia is the degenerative loss of skeletal muscle mass (0.5–1% loss per year after the age of 50),
The Journal of Psychosis and Related Disorders report "In summary, the present study demonstrated that a relatively brief course of metacognitive training (MCT+), a hybrid therapy program of group-based MCT and individualized cognitivebehavioral therapy for psychosis (CBTp), was effective at reducing delusional symptoms, relative to an active control condition receiving cognitive remediation (CR). These findings were maintained at 6-month follow-up. While larger multi-site trials investigating MCT+ are warranted, the present study adds to the growing literature that psychological interventions can be effective in people with psychosis, and challenges earlier conceptions that delusions are “un-understandable,”and by implication, resistant to rational counter-argument
The Journal Herbal Medicine report "Our data suggest that administration of liquid Rose-hip reduces the incidence of colds by 18% and lowers the number of patients reporting the different symptoms of cold."
Proceedings of the National Academy of Science report "Coffee consumption is linked with reduced risk of Parkinson’s disease (PD), and caffeine is generally believed to be the protective agent. However, several lines of evidence suggest the presence of additional compound(s) in coffee that can be protective as well. Here we show that eicosanoyl-5-hydroxytryptamide, which we purified from coffee as an agent that leads to enhanced enzymatic activity of the specific phosphatase PP2A that dephosphorylates the pathogenic protein α-synuclein, works in synergy with caffeine in protecting against mouse models of PD and Dementia with Lewy bodies. The mechanism of this synergy is also through enhancing PP2A, which is dysregulated in the brains of individuals with these α-synucleinopathies."
The Journal Alternative and Complementary Medicine report "The intervention group significantly decreased systolic and diastolic blood pressure and heart rate immediately after the intervention, with a large clinical effect; systolic blood pressure remained reduced 5 min after the intervention, and heart rate remained reduced 60 min after the intervention. No significant changes were observed in the control group.
Conclusions: Right carotid sinus compression could be clinically useful for regulating acute hypertension.
The Journal Alternative and Complementary Medicine report "Findings of this study confirmed the therapeutic value of plants in the hospital environment as a noninvasive, inexpensive, and effective complementary medicine for surgical patients. Health care professionals and hospital administrators need to consider the use of plants and flowers to enhance healing environments for patients"
The Journal Alternative and Integrative Medicine report "Pranayama refers to the conscious manipulation of the breath in order to modulate the cosmic energy (prana) from the air in the environment. The techniques of Pranayam include practices that are performed in a slow or fast type.....Results of our study demonstrates that slow and fast pranayam practices are more effective to maintain sympatho-vagal balance by modulating sympathetic and parasympathetic division of autonomic nervous system.
JAMA Pediatrics report "Maternal depression and anxiety can have deleterious and lifelong consequences on child development. However, many aspects of the association of early brain development with maternal symptoms remain unclear. Understanding the timing of potential neurobiological alterations holds inherent value for the development and evaluation of future therapies and interventions.....These data highlight the importance of the prenatal period to early brain development and suggest that the underlying white matter microstructure is associated with the continuum of prenatal maternal depression and anxiety symptoms.
The Journal Complementary Therapies in Medicine report "This study found that Mindfulness-based cognitive therapy (MBCT)-related gains across primary and secondary headache related outcomes were maintained 6-months following treatment, with improvement remaining statistically significant and clinically meaningful long-term. Relapse following psychological approaches for chronic pain is a concern that has been previously emphasized by leaders in the field as a critical problem to address. Current results showed that MBCT may be particularly well-suited to equip patients with the necessary pain coping skillset to effectively deal with the set-backs and relapse triggers that will inevitably occur in the context of living with headache pain, and to continue to engage in meaningful life activities despite the pain.
The European Journal of Integrative Medicine reports "Attention Deficit Hyperactivity Disorder (ADHD) is a common mental disorder in children. Drug treatment is the most prevalent method used to control and cure it; however, considering the low efficacy and frequent side effects of current drugs, more attempts is needed to replace them with safer agents. Several studies have shown the beneficial role of micronutrients such as vitamin D in development and improving the performance of neuronal system. This research intends to study the effects of vitamin D supplementation in 6–13 year-old students with ADHD.
Conclusion - Vitamin D supplementation not only improves some behavioral problems but can prevent exacerbation in some symptoms of the disorder and reduce impulsivity."
The Journal Ann Am Thorac Soc.reports "In conclusion, our study showed that 25-OHD level less than or equal to 20 mg/L in children with Cystic Fibrosis (CF) is associated with a three times higher rate of pulmonary exacerbations than those sufficient in vitamin D. In addition, in adolescents with CF, a higher vitamin D level was associated with higher FEV1. Therefore, it is possible that treatment with vitamin D may preserve lung function and imp
The Journal Acta Pharmacologica Sinica reports "the present experiments demonstrated that apoptosis of dorsal root ganglion (DRG) neurons was increased under high glucose (HG) (diabetes model) conditions, and this effect was attenuated in the presence of quercetin. Our data further suggest that these protective effects of quercetin may be attributable to influences on the Nrf-2/HO-1 pathway, scavenging ROS, and inhibition of NF-кB activation. The possibility that NF-кB may play a critical role in the pathogenesis of neuronal dysfunction due to hyperglycemia suggests that the inhibition of local NF-кB activity may be a beneficial strategy for preventing or alleviating diabetic neuropathy complications. Furthermore, our findings of the protective effects of quercetin on DRG neurons in a hyperglycemic environment point to quercetin as a potential medicine for diabetic neuropathy.
The European Journal of Integrative Medicine report "the available data suggest that Tong Bian decoction has good effects on the symptoms of constipation and the quality of life as well. There is no relevant difference in the adverse events. Tong Bian decoction shows safe and effective promising in the treatment of laxative dependence constipation in the elderly for a long-term care"
The Journal Integrative Medicine Research report "Licorice (Glycyrrhizae radix et rhizome, GRR) has long been used as an ingredient in Korean traditional medicinal herbal formulas for various metabolic and reproductive diseases. Polycystic ovary syndrome (PCOS) is a common endocrine disorder in premenopausal women. In the present study, we examined the effects of GRR extract on PCOS-like symptoms in female rats.
Conclusion - These results suggest that GRR extract inhibits the symptoms of PCOS by regulating imbalanced hormonal levels and irregular ovarian follicles.
The Journal Nutrients report "To sum up, elderly people with a more active lifestyle exhibited increased available antioxidant machinery and an attenuated age-associated inflammatory status in peripheral blood mononuclear cells (PBCMs). Regular daily activities and an active lifestyle leads to a scenario in which the antioxidant defenses are ready to cope with subsequent stressors, allowing a better antioxidant response......Early management of body composition and an active lifestyle could improve and maintain physical function in older adults and promote healthy aging."
The Journal Nutrients report "The information presented above allows for considering resveratrol as a promising drug in the treatment of cardiovascular conditions. The moderation of free radicals creation and proinflammatory response diminishment may prove to be helpful in slowing down atherosclerosis development as well as in limiting the changes connected to chronic hyperglycaemia. Potential properties stimulating neuronal renewal, if proven, would find application in the treatment of various forms of dementia. If resveratrol is demonstrated to have clinically meaningful anti-sclerotic activity in humans, one potential application may be to reduce the burden of certain neurodegenerative disorders. In perspective of future findings, it is worth to consider the use of not only resveratrol alone but also its derivatives with preferable effects. Additional studies are essential to verify efficacy of resveratrol in conditions specified in the paper.
The Journal Evidence Based Complementary and Alternative Medicine report "The findings demonstrate that Picris japonica has remarkable antidiabetic effect in diabetic KK-Ay mice, which suggests that Picris japonica may be beneficial to the treatment of type 2 diabetes mellitus."
The Integrative Journal of Global Health report "In the current study we observed an inverse association between acute coronary syndrome and vitamin D deficiency. Since Vitamin D deficiency is a potentially modifiable risk factor people with cardiovascular risk factors should be screened and treated accordingly. Patients getting admitted with acute coronary syndrome should be evaluated for vitamin D deficiency and accordingly supplementation should be recommended. Even the family members of patients should be explained regarding vitamin D in today’s perspective."
The Journal Planta Medica reports "Epigallocatechin 3-gallate (EGCG), one of green tea polyphenols, has potential anti-oxidative and anti-inflammatory activities. .....It is reported that homocysteine is rapidly taken up by neurons through a specific membrane transporter, leading to high intracellular levels of homocysteine in many cerebrovascular diseases. The results of the present study aimed to clarify the mechanism underlying the protective effect of EGCG against the neurotoxicity of homocysteine in the brain. We demonstrated that IC injection of homocysteine induced spatial memory impairments, increased MDA and decreased GSH, activated glial cells, up-regulated cytokines, apoptosis and disrupted BBB. Treatment of EGCG effectively ameliorated the homocysteine-induced spatial memory deficits, attenuated the increased oxidative stress, reduced homocysteine-induced neuro-inflammation and neurodegeneration, and protected BBB integrity. These results indicated that EGCG effectively suppressed the neurotoxic effect of homocysteine in the brain....Our data suggest that EGCG could be a promising candidate for arresting homocysteine-induced neurodegeneration and neuro-inflammation in the brain.
The Journal of Integrative Medicine report "The findings of this review reveal that the practice of yoga has brought about, among other things, improvement in managing and reducing stress and anxiety. Despite the limitations in most, if not all of the studies reviewed, in terms of heterogeneity and sample size, yoga appears to be an effective modality for helping children cope with stress and anxiety. It appears that if schools in Malaysia can incorporate yoga as part of the physical education curriculum, it will definitely benefit the students."
The Journal Alternative and Complementary Medicine report "T'ai chi and qigong (TCQ) might be beneﬁcial with respect to physical performance, lung function, remission of dyspnea, and quality of life in patients with chronic obstructive pulmonary disease (COPD); however, caution is needed about drawing a ﬁrm conclusion because of the low methodological quality of the included trials. More rigorous randomized controlled trials with larger sample sizes and longer treatment periods will be required in the future. Overall, TCQ are effective in COPD"
The Journal Herbal Medicine report "In conclusion, we have demonstrated that over a 12-week period, a formulated Ayurvedic medicine containing Tinospora cardifolia, Asparagus racemosus, Withania somnifera and Commiphora mukul is safe and effective in relieving vasomotor symptoms of menopause and improving psychosocial and adverse sexual symptoms that are typically associated with menopause.
The Journal Evidence Based Complementary and Alternative Medicine report "Management of functional dyspepsia has always been a challenge due to the side effects and the cost associated with the synthetic drugs. The present double-blinded, placebo-controlled, randomized study on 43 subjects characterized with functional dyspepsia demonstrated the safety and efficacy of Ferula asafoetida oleo-gum-resin for the first time, when supplemented as a food-grade formulation with fenugreek dietary fibre (Asafin) for 30 days at a dosage of 250 mg ×2/day, containing around 36% (w/w) of asafoetida gum. While 81% of the subjects treated with Asafin showed significant improvement in overall symptoms score, 66% of the subjects remained symptoms-free at the end of the study. Almost 67% of the subjects in the Asafin group improved the quality of their life with better interest and focus on their daily works from the second week onwards with a significant improvement in bloating, postprandial fullness, food intake, heart burn, constipation, and digestion with no side effects or adverse events as demonstrated by the blood analysis."
The Journal Alternative and Complementary Medicine report "Older people and medical users appear to experience acute and withdrawal effects of cannabis differently than recreational and younger users, perhaps because these groups benefit more from the medicinal properties of cannabis. These data can provide descriptive information to help inform health care providers and potential consumers about effects of cannabis use."
The Journal Planta Medica report "Our histological and biochemical findings also confirmed that saffron significantly stimulated burn wound healing by modulating healing phases. Therefore, saffron can be an optimal option in promoting skin repair and regeneration. Application of this herbal medicinal drug should be encouraged because of its availability and negligible side effects
The European Journal of Preventive Cardiology report "Blue light exposure significantly decreased systolic blood pressure and increased heart rate as compared to control. In parallel, blue light significantly increased forearm blood flow, flow-mediated dilation, circulating nitric oxide species and nitroso compounds while it decreased forearm vascular resistance and pulse wave velocity.
Conclusion-Whole body irradiation with visible blue light at real world doses improves blood pressure, endothelial function and arterial stiffness by nitric oxide released from photolabile intracutanous nitric oxide metabolites into circulating blood.
The Indian Journal of Pharmacology report "Silymarin, extracted from the seeds of Silybum marianum L. (Milk thistle), is traditionally used for treating various illnesses such as diabetes, cancer, inflammation, hepatitis, liver cirrhosis, and renal problems. Acute cytotoxicity and genotoxicity studies have been reported with ambiguous outcomes; however, its relevant anticlastogenic potential is not yet evaluated. The results demonstrated that silymarin has a strong anticlastogenic activity upon mice genome in somatic and germ cells, indicating its safe use as a medicinal substance. Furthermore, it is not only safe but also has protective effect from clastogens"
Anticlastogenicity, i.e. an antimutagenic action defined as the capacity for minimizing chromosome breakages,
The Indian Journal of Pharmacology report "In the present study, Boswellia serrata significantly increased the Pain Threshold and Pain Tolerance force and time compared to placebo. Both study medications were well tolerated. Further multiple dose studies may be needed to establish the analgesic efficacy of the drug."
The European Journal of Clinical Nutrition report "There are several strengths in our study. Our study population was a large, community-based population of blacks and whites, which allows for broad generalizability of our study findings. In addition, there was a long followup time. Coffee consumption was assessed at two time points and the average was used when applicable, which improved the precision of this estimate. Our study found an inverse association between coffee and liver-related hospitalizations. Our findings echo previous studies that have found coffee to be inversely associated with liver disease; therefore, moderate quantities of coffee (3–5 cups/day) can be incorporated into a healthy diet"
The European Journal of Nutrition report "Therefore, alcoholic Zn deficiency not only mediates the adverse effects of ethanol exposure, but also provides an additional link between different alcohol-induced disorders. Conclusions - Generally, current findings suggest that assessment of Zn status could be used as a diagnostic marker of metabolic disturbances in alcohol abuse, whereas modulation of Zn metabolism may be a potential tool in the treatment of alcohol-associated disorders.
The American Herbal Council - Herbal Gram report "...Can humans afford to continue a way of thinking born of the 18th-century mind: that our fields and forest are unlimited resources? The answer is obvious. Take a stroll among the trees. Foray among the myriad human uses for trees in these personality profiles* of six trees from the eastern deciduous forest. May it help to create a greater appreciation and respect for trees as medicinal (and otherwise useful) herbs...
The Journal Evidence Based Complementary and Alternative Medicine report "Human bone is continually converted to new bone over the course of one’s life by a physiological process, known as bone remodeling. Bone homeostasis is maintained through a well-regulated balance between bone formation and bone resorption, coordinated by osteoblasts and osteoclasts, respectively. An imbalance between osteoblast and osteoclast activities may trigger bone disease such as osteoporosis, osteopetrosis, Paget’s disease, and rheumatoid arthritis.....If cordycepin’s capability to regulate bone remodeling is proven in animal bone models, cordycepin could be a potential agent to utilize in clinical studies for the treatment of bone loss.
The Journal of Medicinal Food report "Based on the existing literature discussed here, it is evident that cocoa polyphenols (CPs) and long-chain omega-3 fatty acids. (LC ω-3 PUFAs) play crucial roles in the prevention of CVD. Many studies have shown the individual cardioprotective nature of these compounds, however, more efforts should be directed to understand whether a synergistic combination of CPs and LC ω-3 PUFAs is more beneficial for CVD prevention.
The information on this site is intended for educational purposes only and is not a substitute for the advice of a qualified healthcare professional. Conscious Health Natural Therapy (CHNT) does not verify the content or claims made, either implicit or explicit. CHNT does not accept responsibility for the consequences of the use of this information or its most up-to-date accuracy.
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